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Navigating Winter
Begin at the Beginning
Read This First, FAQ
Preview the Program
Embodiment and Explorations
Twenty Minute Rest Practice
Hush - a 20 minute Deep Rest Practice
the Guidebook - Prompts & Contemplations
Winter: Chapter One
Drawing Maps, for Listening
Drawing Maps, for Reading
Winter: Chapter Two
Shelter of Evergreen, for Listening
Shelter of Evergreen, for Reading
Winter: Chapter Three
Promises of Winter, for Listening
Promises for Winter, for Reading
Onward, a closing note
Navigating Winter, a self-led day retreat
Preparation, read this first
Retreat Program, for print
Digital Version
Hush - a 20 minute Deep Rest Practice
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